Chekke - 1 inch
Lavanga-2
Menthya seeds - 3/4 tbsp
Gasa Gase - 1 tbsp
Jeerige - 3 tbsp
Chilli powder - 1.5 tbsp
Tamarind pulp - 6-7 tbsp
Oil 2-3tbsp
Roasted groundnuts-1 cup
Salt as required
Onion - 3-4
mustard seeds -1tsp
Grated coconut
Coriander leaves
Instructions:
- Peel the outer layer of roasted ground nuts and breal it inot small peices in the mixer
- Dry roast chekke, lavanga, jeerige, gasa gase, menthya and gring it into fine powder
- Heat oil in a pan, add mustard seeds, oinion and fry till onion becomes golden brown colur
- Add chilli powder, tamarind pulp and bring it to boil
- Add the grinded powder, mix weel
- Add crushed ground nuts cook for 3 more min and add grated coconut and coriander leaves
- Serve it with curds and rice
Note: It is a very healthy dish as it requires very little oil. The oil required to cook can also be reduced
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